Weigh In record (no journal entry) for 07 June 2024
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76.8 kg
Lost so far: 12.8 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 18.75g | Prot: 60.25g | Carbs: 73.00g.
Breakfast: Bakmi GM Bakso. Lunch: Bakmi GM Bakso, Indoprima Dimsum. more...
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Losing 0.7 kg a Week
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