Weigh In record (no journal entry) for 05 June 2024
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 59.50g | Prot: 98.00g | Carbs: 144.00g.
Breakfast: Jif Creamy Peanut Butter, Member's Mark Peanut Butter Filled Pretzels , Honeymaid Graham Crackers, Minute Instant White Rice, Vital Proteins Collagen Peptides, Dannon Oikos Triple Zero - Vanilla (Container), Smartfood White Cheddar Cheese Popcorn (Package), All Natural Ground Beef 93/7, Kind Nuts & Spices Caramel Almond & Sea Salt Mini. more...
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Losing 7.6 kg a Week
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heather43616's Weight History
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