Weigh In record (no journal entry) for 14 July 2015
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55.6 kg
Lost so far: 9.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 26.24g | Prot: 32.52g | Carbs: 99.10g.
Breakfast: Tisane. Lunch: Taillefine Yaourt Nature 0%, Bananes, Tomates, Auchan Gruyère, Bridélice Crème Fraîche 15%, Poivrons Rouges Doux, Oignons, Carrefour Escalope de Dinde, Old El Paso Tortillas de Blé Nature, Olives, Croustilles Tortilla de Maïs Légères. Dinner: Pêches, Tomates, Bonduelle Taboulet, Bonduelle Carottes Râpées à la Moutarde à l'ancienne. more...
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1388 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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steady weight
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