Weigh In record (no journal entry) for 14 July 2015
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86.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 60.86g | Prot: 77.71g | Carbs: 105.16g.
Breakfast: Gekochtes Ei, Süßkirschen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Coquette Minestrone Suppe, Birnen, Vitakrone Weißkrautsalat, Frikadelle. Dinner: Ja! Hackfleisch Gemischt Zum Braten, Porree, Aldi Champignons, Esko Kochkäse. more...
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2388 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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riekedoesit's Weight History
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