Weigh In record (no journal entry) for 06 June 2024
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62.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 43.47g | Prot: 97.83g | Carbs: 203.17g.
Breakfast: Keitetty Kananmuna, Elovena Kaurahiutale, Kahvi, Pakkasmarja Mustikka, Oatly Kauramaito. Lunch: Pirkka Kanelipitko, Rainbow Riisikakku, Atria Kalkkunaleike Ohuen Ohut, Keitetty Kananmuna, Pirkka Edamjuustoviipale, Subway Kana Fajita. Dinner: Milbona High Protein Pudding Hazelnut, X-Tra Raejuusto, Saarioinen Balanssi Tomaatti-Linssikeitto. Snacks/Other: Omenat, Pirkka Murkku Mehujää. more...
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Losing 0.8 kg a Week
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