Weigh In record (no journal entry) for 06 June 2024
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83.5 kg
Lost so far: 20.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 34.87g | Prot: 21.81g | Carbs: 113.83g.
Breakfast: Padaria Pão Francês, Café com Açúcar. Lunch: Arcor Bon o Bon Beijinho, Seara Steak de Frango, Nissin Miojo de Carne. Dinner: Arcor Bon o Bon Beijinho, Pastel de Carne. Snacks/Other: Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Losing 1.4 kg a Week
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elaine_guimaraes's Weight History
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