Weigh In record (no journal entry) for 06 June 2024
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103.9 kg
Lost so far: 3.9 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 50.45g | Prot: 59.55g | Carbs: 229.84g.
Lunch: Les Croisés Grana Padano, Riz Basmati (Cuit), Sauce aubergines. Dinner: Les Croisés Beurre Tendre Doux, Nesquik Chocolat Chaud, Baguette. Snacks/Other: Banane. more...
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Losing 1.6 kg a Week
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deadpoored's Weight History
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