Weigh In record (no journal entry) for 06 June 2024
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59.3 kg
Lost so far: 18.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 13.67g | Prot: 23.72g | Carbs: 58.82g.
Breakfast: Вода, Махеевъ Топпинг «Молочный Шоколад», Хлеб Черный. Lunch: Растительное Масло, Coconut Secret Соус Терияки, Куриные Бедрышки, Вода, Фунчоза с Овощами. Dinner: Банан. more...
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2379 kcal
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Exercise:
Hanging Laundry - 1 hour, Reading - 1 hour, Hiking - 2 hours, Washing Dishes - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Belova2024's Weight History
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