Weigh In record (no journal entry) for 06 June 2024
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54.1 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 23.40g | Prot: 59.03g | Carbs: 97.88g.
Breakfast: Carrefour Chicorée Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Vinaigrette, Salade Verte, Haricots Blancs, Carrefour Lentilles en Conserve, Le Gaulois Escalope de Poulet, Sucre Blanc (Cristallisé ou en Morceaux), Café Expresso. Dinner: Banane, Fruit d'Or Proactiv Essentiel, Auchan Baguette de Pain Classique, Vin de Table Rouge, Salade d'Huile et de Vinaigre (Recette Maison), Tomate Cœur de Bœuf, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Danone Skyr 0%. more...
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1423 kcal
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Exercise:
Presse - 10 minutes, velo - 13 minutes, Resting - 23 hours and 37 minutes. more...
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steady weight
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NathJojo's Weight History
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