Weigh In record (no journal entry) for 06 June 2024
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69.9 kg
Lost so far: 7.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1510 kcal
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Fat: 60.03g | Prot: 127.75g | Carbs: 100.46g.
Breakfast: Sojasun Soja Nature sans Sucre, Jardin Bio Graines de Chia Bio, Jardin Bio Psyllium Blond. Lunch: Primadonna Huile d'olive Vierge Extra Bio, Delisse Fromage Blanc Saveur Vanille 0%, STC Nutrition Premium Whey Vanille, Céréal Bio Tartines Craquantes Multicéréales, Jardin Bio Tartines Craquantes Quinoa Pois Chiche, Tomates Rouges, Auchan Bio Œuf Bio, Elle & Vire Carré Frais 0%. Dinner: Primadonna Huile d'olive Vierge Extra Bio, Marque Repère Noir Extra 85% Cacao, Mutti Pulpe Fine de Tomates, Poivrons Verts, Bio Village Julienne de Légumes, Oignons, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Barilla Tortiglioni Intégrale. Snacks/Other: Marque Repère Noir Extra 85% Cacao, Alesto Mélange de Fruits Secs, Sojasun Soja Nature sans Sucre, STC Nutrition Premium Whey Vanille, Lidl Framboise. more...
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Losing 2.6 kg a Week
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aicha1642's Weight History
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