Weigh In record (no journal entry) for 06 June 2024
|
65.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 92.37g | Prot: 97.48g | Carbs: 74.75g.
Breakfast: Protein Rex Flap Jack Яблочно-Грушевый, Protein Rex Mini Cake Lemon Joy, Globus Томаты Черри, Авокадо Авокадо, Яйцо Куриное. Dinner: Огурец (с Кожурой), Globus Томаты Черри, Borealis Морской Окунь. Snacks/Other: Bombbar Cookie Vegan Chocolate Dessert, Простоквашино Молоко Отборное 3,5%. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|