Weigh In record (no journal entry) for 06 June 2024
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 26.03g | Prot: 38.99g | Carbs: 49.67g.
Breakfast: Hacendado Almendra Natural, Hacendado Chocolate Negro 85%, Kiwi Fruit, Hacendado Arándanos Enteros, Hacendado Bebida de Avena 0% Azúcar, Mas Músculo Whey Fit Chocolate, Brüggen Copos de Avena. Snacks/Other: Mas Músculo Whey Fit Chocolate, Hacendado Almendra Natural, Hacendado Arándanos Enteros. more...
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Gaining 0.1 kg a Week
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