Weigh In record (no journal entry) for 06 June 2024
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112.7 kg
Lost so far: 15.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 123.56g | Prot: 118.08g | Carbs: 21.83g.
Breakfast: Monoprix Cheddar Mature, Milk (Whole Milk), Tesco Medium Eggs, Brannans Streaky Irish Rashers. Lunch: Saint Azay Mini Saucisson Sec Nature, Aldi Greek Yogurt, Roasted Almonds. Dinner: Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Broiled), Cherry Tomatoes, Scallions or Spring Onions. more...
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Losing 0.2 kg a Week
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BecauseMin's Weight History
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