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s2121
Journal
06 Jun 24
s2121's Journal, 06 Jun 24
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Weigh In record (no journal entry) for 06 June 2024
76.6 kg
Lost so far:
13.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2024:
164 kcal
Fat: 6.66g | Prot: 10.11g | Carbs: 16.59g.
Dinner:
Taze Fasulye, Beyaz Peynir.
more...
488 kcal
Exercise:
Cardio - 52 minutes, Google Fit - 23 hours and 8 minutes.
more...
Losing 0.2 kg a Week
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s2121's Weight History
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