Bkack Opium's Journal, 06 Jun 24

Weigh In record (no journal entry) for 06 June 2024
65.1 kg Lost so far: 6.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2024:
1246 kcal Fat: 56.28g | Prot: 103.19g | Carbs: 82.21g.   Breakfast: Клубника, Творог 5%. Lunch: Азбука Вкуса Брецель с Солью, Клубника, Черешня. Dinner: Свинина Запеченая, Тушеные Овощи. Snacks/Other: Капучино. more...
steady weight

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Bkack Opium's Weight History


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