Weigh In record (no journal entry) for 06 June 2024
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55.1 kg
Lost so far: 2.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 40.02g | Prot: 69.09g | Carbs: 156.04g.
Breakfast: Telur Rebus, Jagung Rebus, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Bawang Merah, Bawang Putih, Cabai Merah atau Rawit, Tropicana Slim Sweetener Classic, Tahu, Tempe, Fukumi Nasi Porang, Ellenka Fiber Creme, Labu Siam, Kacang Kemiri. Dinner: Saori Saos Tiram, Oyong, Cabai Merah atau Rawit, Bawang Putih, Bawang Merah, Tropicana Slim Sweetener Classic, Fukumi Nasi Porang. more...
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Losing 2.8 kg a Week
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Aquariusssss's Weight History
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