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.26 yaşında
Boy:161
İlk Hedef:96
Sonraki Hedef: 90
amacım zayıflamak ideal kiloma gelmek
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102.9 kg
Lost so far: 0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 63.46g | Prot: 76.63g | Carbs: 176.82g.
Breakfast: Haşlanmış Yumurta. Lunch: Mis Tam Yağlı Ayran, Ceviz. Dinner: Fırında Mücver. Snacks/Other: Yumurta, Soğanlar, Ekmecik Çavdar Ekmeği. more...
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Gaining 0.1 kg a Week
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Reyhan gümüş's Weight History
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