derailleur's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
75.7 kg Lost so far: 0.2 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
703 kcal Fat: 26.16g | Prot: 28.81g | Carbs: 88.72g.   Breakfast: Pain Complet, St Hubert Oméga 3, Café Régulier. Lunch: Pomme, Rians Faisselle 6%, Fleury Michon Poulet & Purée de Courgettes. Snacks/Other: Pomme Golden. more...
2058 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week



     
 

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