Weigh In record (no journal entry) for 05 June 2024
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65.1 kg
Lost so far: 6.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 58.64g | Prot: 124.27g | Carbs: 82.07g.
Breakfast: Черешня, Творог 5%. Lunch: Творог 5%, Твердый Сыр Пармезан, Помидоры, Ржаные Хлебцы. Dinner: Тушеные Овощи, Пастрома Птицы. Snacks/Other: Холодный Кофе со Сливками. more...
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steady weight
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Bkack Opium's Weight History
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