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Good morning, y'all!
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113.9 kg
Lost so far: 13.1 kg.
Still to go: 59.4 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 44.31g | Prot: 31.21g | Carbs: 0.95g.
Breakfast: Herbal Tea, Water. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Kerrygold Pure Irish Butter, Ground Beef (80% Lean / 20% Fat), Kirkland Signature Sparkling Water, Water. more...
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steady weight
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concarnelavida's Weight History
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