Weigh In record (no journal entry) for 04 June 2024
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52.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1686 kcal
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Fat: 57.06g | Prot: 107.73g | Carbs: 185.76g.
Breakfast: Bold Snacks Bold Thin Avelã Branco, Café, Pullman Pão Tradicional, Frimesa Doce de Leite, Tirol Leite Integral. Lunch: Nutella B-Ready, Quero Feijão Carioca, Arroz Branco (Cozido), Patinho Grelhado. Dinner: Pullman Pão Tradicional, Cueca Virada, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Snacks/Other: Tirol Leite Integral, Tirol Queijo Mussarela (18G), Pullman Pão Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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Losing 2.1 kg a Week
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sabrinamarquest's Weight History
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