Weigh In record (no journal entry) for 04 June 2024
|
68.5 kg
Lost so far: 3.3 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
891 kcal
|
Fat: 16.14g | Prot: 28.56g | Carbs: 160.14g.
Lunch: K-Bio Rahmspinat, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: Volvic Tee Zitrone . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BackToTheRootsNow's Weight History
|