Weigh In record (no journal entry) for 05 June 2024
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91.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Not Applicable.
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1221 kcal
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Fat: 53.53g | Prot: 115.64g | Carbs: 87.36g.
Breakfast: Clover Authentikos Greek Style Plain Double Cream Yoghurt, Gooseberries , Poppy Seed , Mixed Seeds, Walnuts, Melon, Nature's Choice Psyllium Husk Powder, Nutritech 100% Pure Whey. Lunch: Radishes , Woolworths Avocado Oil , Woolworths Fat Free Feta , Dry Roasted Pistachio Nuts (with Salt Added) , Cauliflower , Woolworths Rotisserie Chicken, Beetroot. Dinner: Kiwi Fruit, Kalahari Kudu Biltong Sliced. Snacks/Other: Blue Diamond Almond Milk Unsweetened. more...
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blackacre's Weight History
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