DEBY170397's Journal, 05 Jun 24

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Weigh In record (no journal entry) for 05 June 2024

118.5 kg Lost so far: 0 kg. Still to go: 43.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

1237 kcal

Fat: 43.32g | Prot: 72.37g | Carbs: 144.39g. Breakfast: Banana, Manzana Roja, Café, Bimbo Pan Integral. Lunch: Pechugas de Pollo (o Cocidas), Huevo Cocido, Zanahoria Cocida, Papa Cocida. Dinner: Tarta de Acelga, Naranjas. more...

3322 kcal

Exercise: Nordic Walking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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DEBY170397's Weight History

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DEBY170397's Journal, 05 Jun 24

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DEBY170397's Weight History