Weigh In record (no journal entry) for 05 June 2024
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 36.32g | Prot: 33.45g | Carbs: 69.66g.
Breakfast: Cheddar Kaas, AH Koolhydraatarm Brood, Kipnuggets, Monin Caramel Siroop, Senseo Cappuccino Caramel. more...
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Losing 3.5 kg a Week
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