Weigh In record (no journal entry) for 05 June 2024
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74.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 23.90g | Prot: 61.36g | Carbs: 112.01g.
Lunch: Mie Sedaap Rasa Kari Spesial Bumbu Kari Kental. Dinner: Sambal Goreng Kentang, Dada Ayam Rebus (Kulit tidak Dimakan), Tahu Bacem, Nasi Putih. Snacks/Other: You C1000 Vitamin Orange. more...
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Gaining 0.0 kg a Week
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