Weigh In record (no journal entry) for 03 June 2024
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65 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 66.54g | Prot: 82.51g | Carbs: 110.61g.
Breakfast: Nescafe Classic, Ultra Milk Susu UHT Full Cream (250ml), Telur Rebus, Prochiz Keju Slice, Sari Roti Roti Tawar (2). Lunch: Acar Kuning, Kari Ayam, Nasi Putih. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Salak, Kastengel. more...
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Gaining 0.4 kg a Week
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Muna1985's Weight History
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