Weigh In record (no journal entry) for 04 June 2024
|
82.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
2570 kcal
|
Fat: 178.38g | Prot: 134.84g | Carbs: 119.54g.
Breakfast: Mozzarella Cheese, Eggplant Lasagna, Lean Ground Beef. Lunch: Green Juice, Low Calorie Juice Drink, Roasted Salted Peanuts. Dinner: Beef Shortribs, Cooked Sauerkraut (Fat Not Added in Cooking), Mixed Salad Greens. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lucassardao's Weight History
|