Weigh In record (no journal entry) for 05 June 2024
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91 kg
Lost so far: 18.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 128.40g | Prot: 44.75g | Carbs: 382.61g.
Breakfast: Koffie (Gemalen), Nespresso Koffie. Lunch: Rodenbach Bier. Dinner: Nacho's met Kaas. Snacks/Other: Mentos Mint, Everyday Speculoos, Ben & Jerry's Cookie Dough. more...
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Losing 0.2 kg a Week
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christophe.wettinck's Weight History
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