Weigh In record (no journal entry) for 05 June 2024
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84.8 kg
Lost so far: 21.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 89.56g | Prot: 79.44g | Carbs: 203.56g.
Breakfast: Wiesbauer Knacker Geschnitten, Ja! American Sandwich, Müller Müllermilch High Protein Coco-Schoko. Dinner: Burger King Crispy Chicken. Snacks/Other: Meine Kuchen Welt Cupcakes mit Bunten Kakaolinsen. more...
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Losing 3.5 kg a Week
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schwarzekunst's Weight History
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