Weigh In record (no journal entry) for 05 June 2024
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92.7 kg
Lost so far: 8.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2249 kcal
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Fat: 83.25g | Prot: 152.85g | Carbs: 221.12g.
Breakfast: Perunat (Kuorineen, Paistettu), Hyvä Apaja Kirjolohifilee. Lunch: X-Tra Gouda 16%, Vaasan Pehmeät Täysjyvä Kaurapalat, Pågen Gifflar Korvapuustit, Kariniemen Kananpojan Minuuttipihvi Yrtti-Valkosipuli, Ketsuppi, Rainbow Ohut Kalkkunaleikkele. Dinner: Klementiinit, Rainbow Gnocchi, Arla Apetina Snack Pack Sundried Tomatoes, Rainbow Pesto Alla Genovese, Kotimaista Broilerin Fileesuikale , Sipulit, Tomaatit. more...
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Losing 0.7 kg a Week
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