Weigh In record (no journal entry) for 13 July 2015
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71.3 kg
Lost so far: 5.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 31.89g | Prot: 43.52g | Carbs: 122.83g.
Breakfast: Carrefour Crunchy Muesli Mélange de 4 Noix, Auchan Pur Jus d'orange avec Pulpe . Lunch: Haricots Rouges (en Conserve), Haricots Verts, Maître Coq Steak de Poulet Grillé. Dinner: Brugnon. more...
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Gaining 0.1 kg a Week
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