Weigh In record (no journal entry) for 05 June 2024
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77.2 kg
Lost so far: 12.4 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 33.50g | Prot: 41.41g | Carbs: 200.10g.
Breakfast: Pondan Martabak Manis. Lunch: YC Nasi Yummy Ayam Geprek, Keju Mozzarella. Dinner: Mango. Snacks/Other: HiLo Es Teler. more...
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steady weight
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