Weigh In record (no journal entry) for 05 June 2024
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95 kg
Lost so far: 15 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 47.08g | Prot: 209.43g | Carbs: 167.90g.
Breakfast: Nöm Speisetopfen Mager, Apfel, Süßkirschen. Lunch: Nöm Pro 80 Milch . Dinner: Kartoffeln, Olivenöl, SPAR Feine Küche Hühnerschnitzel Paniert, Power System Cookies & Cream Lower Carb, Power System Protein Big Block. more...
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Losing 0.7 kg a Week
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Mete.Kahraman's Weight History
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