Weigh In record (no journal entry) for 05 June 2024
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 59.48g | Prot: 80.56g | Carbs: 42.42g.
Breakfast: Ogórek (Obrany), Mosso Majonez Napoleoński, Jajko na Miękko. Lunch: Mlekpol Ser Złoty Mazur, Pikok Salami Wieprzowo-Wołowe, Bakalland BA! Baton Zbożowy 5 Bakalii. Dinner: Mleczna Dolina Śmietanka 30%, Biedronka Pieczarki, Kraina Mięsa Schab Wieprzowy bez Kości . more...
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Losing 2.1 kg a Week
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