Weigh In record (no journal entry) for 04 June 2024
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117 kg
Lost so far: 6 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 81.59g | Prot: 121.43g | Carbs: 98.10g.
Breakfast: Aurora Apresuntado, Sadia Mussarela, Massa Leve Pão Integral . Lunch: Bauducco Biscoito Maizena (2), Relva Verde Psyllium, Yoki Aveia em Flocos, Itambé Leite em Pó Integral. Dinner: Peito de Frango (Assado no Forno, sem Gordura, Fatiado), Salada Verde Mista, Ovo Cozido. Snacks/Other: Walmart Queijo Mussarela, Ovo Frito. more...
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Gaining 0.0 kg a Week
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fnsantos14's Weight History
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