Weigh In record (no journal entry) for 05 June 2024
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67.1 kg
Lost so far: 11.6 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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558 kcal
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Fat: 15.58g | Prot: 65.76g | Carbs: 36.77g.
Breakfast: Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate. Lunch: Dada Ayam Masak, Maestro Wijen Sangrai, Salad Selada dengan Berbagai Macam Sayuran (Termasuk Tomat dan / atau Wortel). Dinner: Herbalife F1 Shake Mix French Vanilla, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Snacks/Other: Tahu Goreng, Pepaya. more...
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Losing 1.3 kg a Week
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ajengcahya's Weight History
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