Weigh In record (no journal entry) for 03 June 2024
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56.2 kg
Lost so far: 16.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 35.48g | Prot: 54.60g | Carbs: 101.09g.
Breakfast: Светаево Сырок Творожный Глазированный со Сгущёнкой. Lunch: Agama Овощи по-Деревенски, Ашан Сибас Запечённый в Духовке. Dinner: Черешня. Snacks/Other: Twix , Twix Twix. more...
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Gaining 0.7 kg a Week
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