Weigh In record (no journal entry) for 03 June 2024
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49.7 kg
Lost so far: 9.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 50.05g | Prot: 33.10g | Carbs: 154.36g.
Breakfast: Empanada de Pino. Lunch: Coca-Cola Kapo Frambuesa , Porotos con Tallarines. Dinner: Calo Queso Gauda, Marcelo Pan Blanco Artesanal. Snacks/Other: Lider Cappuccino Vainilla, Nestlé Súper8. more...
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Losing 0.1 kg a Week
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