Weigh In record (no journal entry) for 04 June 2024
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57.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1633 kcal
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Fat: 69.59g | Prot: 101.53g | Carbs: 127.65g.
Breakfast: 2Keep Fit Protein Bar Salted Caramel , 2Keep Fit Protein Bar Cookies & Cream , Myprotein Oméga 3, Café Royal Café au Lait. Lunch: Nocciolata Tartelette , Saint Azay Viande des Grisons, Gerblé Galette Maïs Saveur Olive Herbes de Provence, Burrata. Dinner: Kinder Maxi, 2Keep Fit Energy Bar Banana, St Môret Mini Léger 8%, Chou Rouge. more...
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1870 kcal
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Exercise:
Vélo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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