Weigh In record (no journal entry) for 04 June 2024
|
56.9 kg
Lost so far: 0.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
961 kcal
|
Fat: 31.14g | Prot: 44.97g | Carbs: 123.63g.
Breakfast: Planet Oat French Vanilla Oatmilk Creamer, Udi's Everything Bagel, Tofutti Better Than Sour Cream, Egg, Butter, Coffee, Lunch Mate Premium Black Forest Ham. Lunch: Cooked Summer Squash (Fat Not Added in Cooking), Tyson Foods Chicken Breast Tenderloins, Cooked Summer Squash (Fat Not Added in Cooking), Publix Red Bell Pepper, Kale, Jovial Chickpeas. Dinner: Priano Basil Pesto, Parmesan Cheese (Grated), Sweet Baby Ray's Original Barbecue Sauce, Burman's Steak Sauce, Kikkoman Teriyaki Marinade & Sauce, Ukrop's 93% Lean Ground Beef, Barilla Gluten Free Fettuccine, Organics Organic Spring Mix. Snacks/Other: Formosa Mochi , Watermelon, Nature Made Adult Gummies Multi For Her Plus OMEGA-3S. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dee Dee Fen2's Weight History
|