Weigh In record (no journal entry) for 03 June 2024
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49.1 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 8.74g | Prot: 36.34g | Carbs: 79.75g.
Breakfast: Terung, Sawi Hijau, Nasi Merah, Cabai Merah atau Rawit, Tomat Merah, Putih Telur Matang, Kecambah, Ikan Lemuru, Tahu, Indofood Bumbu Soto Ayam. Lunch: Vegeta Vegeta, Bengkoang, Melon, Melon, Belimbing, Bengkoang. more...
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Gaining 1.4 kg a Week
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Lailatul mahabbah's Weight History
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