Weigh In record (no journal entry) for 04 June 2024
|
49.3 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
513 kcal
|
Fat: 5.50g | Prot: 37.07g | Carbs: 82.27g.
Breakfast: Putih Telur Matang, Nasi Merah, Ikan Layur, Kecambah, Tahu. Lunch: Melon, Ubi Bakar Cilembu, Bengkoang, Melon. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lailatul mahabbah's Weight History
|