Time: 7:37 AM
Test Strips Range : 118 - 160 mg/dL Glucose Reading: 147 ^
Time: 7:45 AM LEFT HAND
SpO2-Blood Oxygen (70% to 99%) Reading: 98
❤️ Pulse Rate (40 to 250 bpm) Reading: 60 to 250 bpm) Reading: 56
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 90.06g | Prot: 114.54g | Carbs: 159.25g.
Breakfast: Appleton Farms Dry Cured Ham Prosciutto, Goldenhen Eggs, Happy Farms Mexican Style Shredded Cheese, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Dinner: Italian Sausage, Costanzo's Submarine Rolls, Appleton Farms Dry Cured Ham Prosciutto. Snacks/Other: Robert Irvine's Fit Crunch - Chocolate Peanut Butter, Member's Mark Soft Sea Salt Caramels, Chocolate Chip Cookie. more...
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steady weight
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