Weigh In record (no journal entry) for 13 July 2015
|
113.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 30.61g | Prot: 30.14g | Carbs: 147.47g.
Breakfast: Tartine Beurrée, Lait au Chocolat. Lunch: Leader Price Poêlée Façon Kebab, Casino Cœur Artichaut, Carrefour Betteraves Rouges. Snacks/Other: Nectarines. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smydeeking's Weight History
|