Weigh In record (no journal entry) for 04 June 2024
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77.3 kg
Lost so far: 23.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 26.23g | Prot: 27.23g | Carbs: 137.59g.
Breakfast: Café com Açúcar. Lunch: Repolho, Feijão Carioca Cozido, Chicória, Ovo Frito, Arroz Branco (Cozido). Dinner: Açúcar, Aviação Manteiga com Sal, Pão Caseiro. more...
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Losing 1.4 kg a Week
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Mel Ela…'s Weight History
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