Weigh In record (no journal entry) for 29 May 2024
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67 kg
Lost so far: 2.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 78.84g | Prot: 117.25g | Carbs: 99.79g.
Breakfast: Kiwi, Lechuga, Champiñones Cocidos (Grasa Añadida en la Cocina), Huevo Revuelto. Lunch: Pollo Teriyaki. Dinner: Cerezas, Arándanos, Yoplait Yoghurt Estilo Griego. Snacks/Other: Cacahuates. more...
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Gaining 1.4 kg a Week
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Ale.2841's Weight History
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