Weigh In record (no journal entry) for 13 July 2015
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55 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 51.43g | Prot: 52.40g | Carbs: 151.88g.
Breakfast: Tostadas de Pan de Trigo 100% Integral, Pan Blanco Tostado, Café con Leche Descremada. Lunch: Jamón Serrano, Picotas, Hida Pisto Fritada de Verduras, Galbusera Crackers Integrales. Dinner: Burger King Long Chicken. more...
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Losing 2.8 kg a Week
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