Weigh In record (no journal entry) for 04 June 2024
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78.9 kg
Lost so far: 10.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 30.90g | Prot: 27.09g | Carbs: 96.15g.
Breakfast: Banette Banette, Lidl Jus d'orange, Café, Marque Repère Confiture de Mûre, Envia Beurre Demi Sel. Dinner: Andros Confiture Allégée Fraises, Envia Fromage Blanc 3%, Sucrine, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Kania Vinaigrette Légère, Lidl Pain de Seigle Complet Nature. Snacks/Other: Gelatelli Mini Mix Classic. more...
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Losing 1.4 kg a Week
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