Weigh In record (no journal entry) for 03 June 2024
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104 kg
Lost so far: 3.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2084 kcal
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Fat: 76.95g | Prot: 241.11g | Carbs: 106.97g.
Breakfast: Boiled Egg, Latte Coffee, Nonfat Fruit Variety Yogurt. Lunch: صدور فراخ@ صدور فراخ@, Watermelon. Dinner: لحم لحم العجل. more...
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Gaining 0.3 kg a Week
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sherifsawah's Weight History
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